Buses
- 103Chase Cross - North Street - Romford Market and Station - Becontree Heath - Dagenham East - South Hornchurch - Rainham Interchange
- 165Romford, The Brewery, Market and Station - Gidea Park - Hornchurch - Elm Park - Rainham, Tesco and Abbey Wood Lane
- 287Barking - Ripple Road - Dagenham (Chequers Corner) - Upminster Road South and North - Rainham, Abbey Wood Lane
- 372Hornchurch Town Centre - Elm Park Station - Rainham - Aveley - Lakeside
- 652Rainham, Abbey Wood Lane - Rainham - Hornchurch - Upminster Bridge - Upminster
- c2cGrays - Upminster
- SL12Gants Hill - Newbury Park - Eastern Avenue - Romford Town Centre and Station - Queens Hospital - Elm Park - Rainham, Ferry Lane
Rail Services
- c2cBarking - Leigh-on-Sea
- c2cBarking - Shoeburyness
- c2cBarking - Southend Central
- c2cGrays - Barking
- c2cGrays - Liverpool Street
- c2cGrays - London Fenchurch Street
- c2cLeigh-on-Sea - Barking
- c2cLeigh-on-Sea - Liverpool Street
- c2cLondon Fenchurch Street - Leigh-on-Sea
- c2cLondon Fenchurch Street - Pitsea
- c2cLondon Fenchurch Street - Shoeburyness
- c2cLondon Fenchurch Street - Southend Central
- c2cPitsea - London Fenchurch Street
- c2cSouthend Central - Liverpool Street
- c2cThorpe Bay - London Fenchurch Street