Buses
- 128Ammanford - Llanelli
- 129Tycroes/Ammanford - Carmarthen
- 165Ammanford - Cross Hands
- 276Llandeilo - Carmarthen
- 278Llandeilo - Carmarthen via Carmel, Llanarthne
- 279
- 280Carmarthen - Llandovery via Nantgaredig, Llandeilo
- 281Carmarthen - Llandovery via Nantgaredig, Llandeilo
- 283Llandeilo - Carmarthen
- 284
- 289
- Transport for WalesLlandrindod - Swansea
- X13Swansea - Ammanford/Llandeilo
- X14Builth Wells - Carmarthen via Llanwrtyd Wells
Rail Services
- Transport for WalesCarmarthen - Shrewsbury
- Transport for WalesLlandovery - Cardiff Central
- Transport for WalesLlandrindod - Cardiff Central
- Transport for WalesLlanelli - Llandovery
- Transport for WalesLlanelli - Shrewsbury
- Transport for WalesShrewsbury - Swansea
- Transport for WalesSwansea - Llandovery
- Transport for WalesSwansea - Llandrindod
- Transport for WalesSwansea - Shrewsbury