Buses
- 198Four Roads - Carmarthen
- Transport for WalesPort Talbot Parkway - Carmarthen
- Transport for WalesSwansea - Carmarthen
Rail Services
- GWRCarmarthen - London Paddington
- GWRCarmarthen - Swansea
- GWRLondon Paddington - Carmarthen
- GWRSwansea - Pembroke Dock
- Transport for WalesCardiff Central - Carmarthen
- Transport for WalesCardiff Central - Haverfordwest
- Transport for WalesCardiff Central - Milford Haven
- Transport for WalesCardiff Central - Pembroke Dock
- Transport for WalesCarmarthen - Bristol Temple Meads
- Transport for WalesCarmarthen - Newport (South Wales)
- Transport for WalesCarmarthen - Swansea
- Transport for WalesCrewe - Haverfordwest
- Transport for WalesCrewe - Milford Haven
- Transport for WalesFishguard Harbour - Bristol Temple Meads
- Transport for WalesFishguard Harbour - Cardiff Central
- Transport for WalesFishguard Harbour - Swansea
- Transport for WalesHaverfordwest - Bristol Temple Meads
- Transport for WalesHereford - Fishguard Harbour
- Transport for WalesLlanelli - Pembroke Dock
- Transport for WalesManchester Piccadilly - Carmarthen
- Transport for WalesManchester Piccadilly - Fishguard Harbour
- Transport for WalesManchester Piccadilly - Haverfordwest
- Transport for WalesManchester Piccadilly - Milford Haven
- Transport for WalesManchester Piccadilly - Pembroke Dock
- Transport for WalesMilford Haven - Bristol Temple Meads
- Transport for WalesMilford Haven - Hereford
- Transport for WalesNewport (South Wales) - Fishguard Harbour
- Transport for WalesNewport (South Wales) - Haverfordwest
- Transport for WalesNewport (South Wales) - Milford Haven
- Transport for WalesPembroke Dock - Newport (South Wales)
- Transport for WalesPembroke Dock - Swansea
- Transport for WalesShrewsbury - Milford Haven
- Transport for WalesSwansea - Haverfordwest
- Transport for WalesSwansea - Milford Haven